Ruf Our Porridge Blueberry Yoghurt offers you the perfect combination of fruit and tender oatmeal. Even if you have to be quick in the morning, RUF Porridge with fine blueberries and fresh yogurt is the perfect companion. Simply add hot water and wait 3 minutes. Spreads a comforting and warm feeling when consumed.
You still need:
-150 ml boiling water
Preparation:
-Pour the contents of the bag into a cup or bowl.
-150 ml of boiling water.
-Stir well with a spoon and let steep for 3 minutes.
- Buy German Porridge Online
- Porridge Online kaufen
- Ruf Products from Germany
- Ruf Haferbrei Online bestellen
Whole grain oatmeal (54.3%), whole milk powder, starch (corn), cane sugar, skim milk yogurt powder (6%), freeze-dried blueberries (2%), sea salt, natural flavor.
Note: Ingredient information and rounded average nutritional values are based on current recipes. When changes occur, products may be available in existing and new compositions in stores, so we recommend a supplemental comparison with the information on the packaging. Deviations may also occur during transition periods due to new legal requirements or other changed conditions.
Nutritional information per 100g
Energy: 485kJ / 115kcal
Fat: 2.6 g
of which saturates : 1.6 g
Carbohydrates: 18.0 g
of which sugars : 3.5 g
Protein: 4.0 g
Salt : 0.15 g
Reference amount for an average adult ( 8400kJ / 2000kcal )
European Union (EU) 
USA 
Europe (NON EU) / UK 
Canada / Rest of World 
