Brüggen Hafergrütze : The Brüggen Oatmeal consists of peeled, cut and dried oat kernels. It is mainly used in groats, stews, soups and casseroles. For kale dishes or meat, the oat groats from Brüggen are a tasty side dish. A true all-rounder in the classic kitchen.
OATS
Note: The information on ingredients and the rounded average values for nutritional values refer to the current recipes. In the case of changes, products in existing and new compositions may be commercially available, so that we recommend a supplementary comparison with the information on the packaging. Deviations may also arise in transitional periods from new legal requirements or other changed conditions.
Nutritional information per 100g
Energy: 1539kJ / 367kcal
Fat: 5.8g
of which saturates : 1.1g
Carbohydrates: 58.9g
of which sugars : 1.1g
Protein: 13.9g
Salt : 0.015g
Reference amount for an average adult ( 8400kJ / 2000kcal )
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